the COLOR MEDITATION
interactive painting & energy alignment experience
Uncover.
Connect.
Create.
This workshop is designed with the beginner in mind, yet is fun and impactful for all!
Create an abstract painting
while being guided to repeat positive affirmations and notice your responses
to them.
This is how you uncover your limiting beliefs and connect to your deeper self
so that you can live a more joyful life!
Upcoming Events
when was your last joyful experience?
Do you want a brand new experience that will beautifully transform the way you understand and care for yourself?
Do you wonder how it could feel to make art without the pressure of it looking good?
Aren’t you tired of believing that life is supposed to be this difficult and draining?
Stillness & Creative Play: Your Tools of Self-Regulation
Meditation doesn’t have to be boring or difficult. It’s not about “not thinking.”
It’s just about noticing. Sometimes the best way to do that is with a guide (that’s me!).Creativity is so good for your nervous system. It’s not about making good art.
It’s about trusting your intuition and making your own interpretations along the way.
We all have deep-rooted limiting beliefs that hold us back from living our most wondrous, beautiful lives. The first step is to become aware of them.The Color Meditation is that first step.
WHAT IS the COLOR MEDITATION?
You are guided to focus on each chakra color, notice what emotions and memories are surfacing, and paint that energy in abstract marks onto canvas while saying positive affirmations together.
Repeating affirmations is not about lying to yourself.
Not every affirmation is going to feel good or true for you— you’ll notice right away when one feels good in your body and when one feels like bullsh*t.
That’s your indicator of what area of your life
needs more of your loving attention and growth.
The Goal Is Not
to paint “something”
The goal is to get out of the rational, thinking mind and into the wisdom of the body, to move the energy and uncover your beliefs through layers of color and intuitive abstract marks.
It’s okay if you think you “can’t meditate.”
It’s okay if you believe that you are “not good” at art.
It’s okay if you’re a little wary of uncovering your limiting beliefs.
Relax your body, raise your voice, and let the colors of your energy show you what you need to release!
This is about you
connecting with you.
body scan meditation: send gratitude into each body part; protective bubble visualization
chakra color meditation: focus on each chakra color, allow emotions and memories to surface, then paint abstract marks onto canvas one by one while repeating positive incantations (affirmations)
final body scan
discuss experience and journal
What do i do?
journal and pen
crystals or any other spiritual tools
yoga cushion or mat
water
WHAT do i bring?
Try it in a one-on-one class, plan a private party, or recommend us to your local yoga studio, library, gym, or management team!
CREATE YOUR OWN INTUITIVE SPIRIT PAINTING
Testimonials
Testimonials
Love from Topher—
“I started to get emotional, I started to cry, it was at that moment, I forgave myself, and accepted that I deserved the same love and grace that I give all humans in my daily interactions. In fact, my human evolution since that point has been electric… I treasure the abstract art piece that sits on my dresser in my bedroom as it is a reminder of forgiveness, healing, rebirth and love and I am so grateful for the experience. We need more activities like this in the world and I’m so grateful for KelseyBeth for creating such an amazing experience. The world needs more of this.”
*
Love from Denise—
“Color Art Meditation was such a transformative process for both of my young nieces and I. My nieces both normally have a hard time sitting still that long but were sad when it was over. We spent the rest of the weekend having amazing meaningful conversations that opened up new avenues for all of us in our own personal traditional therapies.”
*
Love from Killam—
“Attending and helping facilitate Kelsey Beth's color meditations has helped me understand how the creative and healing processes are intrinsically linked… Releasing those emotions makes me feel light as a feather, and when I create from a place of fully feeling every emotion, the outcome is better than I imagined and expands my belief in my creative capabilities. Kelsey is fantastic at creating an environment and mental prompts that help people feel safe to identify the source and express those emotions...”
*
Love From Mandy—
September 13, 2021
”Thank you again for yesterday! I really do appreciate you sharing your wisdom and energy in such a healing way. That was the first time I have completely unplugged from everything else for more than a brief moment in a very long time. Thank you for also being a listening ear and also helping me for the first time not feel so deeply affected by all of my most recent struggles. I’m so grateful for you in my life.”
September 16, 2021
“So, I have a wild manifestation after the meditation with you!! It’s too big to chock up to coincidence. My root chakra was so blocked. It was the one color I couldn’t see until after we painted and closed our eyes again. Since Sunday I got an unexpected $5/hour raise at my job AND my brother paid off a huge portion of my debt! Financial blessings like that are typically very rare for me. Thought I would share how big of an impact your meditation has already had on my life.”
August 4, 2022
“I’m still feeling the effects of your meditation and am so much more mindful of certain things now because of it.”
*
Love from Melanie—
“I’ve attended both a live and an online workshop of Kelsey Beth Creates Color Meditation… As I meditated, I wrote down how I felt through each one and then discussed it with KB afterwards in order to get guidance on what to do with my emotions… she really helped me to figure out what it all meant… she was so kind and reassuring and talking it through was a step to the healing process. Thank you KB for hosting these beautiful meditations. I hope you continue to heal and touch hearts of those around you with your beautiful spirit, chakra knowledge and grounding techniques.”
*
Love from Jason—
“The energy given and gained from the ceremony left me in a state of meditative contemplation and abundant gratitude for the duration of the festival… Supremely grateful for the synchronous harmony, of mind, body and spirit Kelsey draws to life for those who are blessed to experience the magic of the Color Meditation.”
*
Love from Shelly—
“Going through that meditation left me feeling refreshed and renewed. I felt rejuvenated and ready to tackle life again. I am eager for challenges and have actually taken up meditation because of that exercise. I cannot thank you enough for putting me in touch with myself. You are a true inspiration.”
*
your INTERACTIVE FEEL-GOOD PAINTING MEDITATION
If you think that meditation just really feels impossible for you, try this 33-minute Color Meditation for a quick taste of this uniquely magical experience in your own home!
2022-2024 EVENTS
-
JUNE 26 | DANCING TREE FESTIVAL | GA
2025
-
JUNE 16 | TRUE NORTH YOGA | KY
2025
-
MAY 23 | HALFWAY TO SUMMER | IL
2025
-
May 25 | Solshine Reverie | IL
2024
-
Oct 29 | Hulaween Music Festival | FL
2023
-
Oct 6 | Evolutions Music Festival | NY
2023
-
June 22 | Electric Forest Music Festival | MI
2023
-
June 12 | Dancing Tree Festival | GA
2023
-
May 27 | Summer Camp Music Festival | IL
2023
-
Jan 8 | 12 - 2:30 PM | the yoga barre | FL
-
Jan 1 | 6 - 8 pm | Virtual
-
Dec 28 | 7:30 - 9:30 pm | virtual
-
Dec 18 | 11:30 - 1 PM | the Yoga Barre | FL
-
Dec 9 | 7 - 8:30 pm | Thrive Yoga and fitness | FL
-
Nov 26 | 12:22 pm | Manna Tea and Kava | FL
-
oct 1 | phase seven emergence festival | IN
2022
-
sept 27 | soulside yoga | IL
-
sept 21 | landmark gym | IL
-
sept 18 | fondulac district library | IL
-
sept 7 | landmark gym | IL
-
aug 28 | soulside yoga | IL
-
Aug 13 | secret dreams music festival | OH
2022
-
OCT 7 | HILLBERRY MUSIC FESTIVAL | AR
2021
-
Private or Corporate Workshop
Click here for more details
Location Flexible
PACKAGES & PRICING
-
Virtual Groups
8x10 Spirit Paintings in zoom workshop
$55 per person
(supplies not included)
*rare offerings* -
Group Spirit Painting
Participants work together on 1 large canvas / mural
$85 per person
(15 person maximum)
*best teambuilding* -
Personal Spirit painting
8x10 Spirit Paintings for participants to take home
$75-$60 per person
(presented at yoga studios, gyms, festivals, etc.)
*sound healing* -
Virtual 1-on-1
Take a craft-store adventure and meditate at home
$150 per person
(supplies not included)
*introductory experience* -
in-person private party
Host your own Color Meditation at home!
$75-$60 per person
(4 person minimum)
*sound healing at additional cost* -
In-person 1-on-1
8x10 Spirit Paintings with private space holding
$300 for 2 hours
(supplies included)
*sound healing at additional cost* -
In-person Date Night
16x20 Spirit Paintings or shared large canvas
for 2 people$650 for 2 hours
(supplies included)
*sound healing at addiional cost* -
Packaging Details
All pricing options are subject to change depending on your individual needs.